食疗的美容与保健

1DietTherapy食疗2什么是食疗WhatisDietTherapy?“药补不如食补”Totonifythebodythroughfoodisbetterthanthroughthemedicine(herb)“厌于药，喜于食”Foodisbelovedmorethanmedicine(herb)变“良药苦口”为“良药可口”Changebitterherbintotastedherb3饮食在中国，不仅要充饥果腹，更重要的要吃出健康！InChina,foodisnotonlytofeedthestomachbutalsotomaintainthehealth.4因人而异食疗方因人而异食疗方DietFormulaefordifferentpeople5一、宜用于阴虚的汤一、宜用于阴虚的汤SoupforYindeficiency阴虚的表现：心烦失眠、神志恍惚、心悸心慌、多梦多疑、记忆力减退，容易腹泻便溏的人不宜，常有反酸者冰糖量不用或少用。Yindeficiency:insomnia,restless,cloudymind,palpitation,dream-disturbedsleepandsuspicious,poormemory,notsuitableforthepeoplewhohavelosestoolanddiarrhea.Norocksugarordosagereducedforpeoplewhohaveacidregurgitation.